27/04/2018 by Starry Kong

I was chatting with one of my friends the other night who has the same problem as me, then decided to write something about it, because April finally has gone. 

I’ve been always trying to avoid mentioning my problem directly to the public, because this could psychologically make me feel protected. But from some of my works or words, some of you may have noticed already, that I have been experiencing mental disease. Technically it’s called Major Depressive Disorder, which you normally say “depression”. 

By the age of 12, my world just started collapsing. When I say “collapsing”, it’s not like something happened immediately, it’s more like you started feeling something was less and less. You kept losing them, and there was no way back. In 2009 of my high school, I started to have some obvious signs that showed my depressive tendencies. However, because of the cultural context and ideologies of people there, no one cared about your mental or psychological health, even your own family. In 2011, I came to Australia by myself to study. After I had been feeling “life is such beautiful” for the first time ever for around half a year, it started coming back again. 

Until now, it has been almost 9 years, that I have lived with depression. I don’t like April, because I was officially diagnosed with depression in April 2014, and I almost died in April 2016. But what makes me proud, (however sometimes/usually struggling with) is after nearly 9 years, I’m still alive. 

06/12/2017 by Starry Kong

I slept at 5.30 am, and woke up at 7.30 pm.

I was trapped inside of my dream, the nightmare, and couldn’t come out.

My consciousness and cognition were deranged, they kept being switched between “knowing I am in the dream” and “realising this is the reality”.

When you tried to use your logic and reason to recognise and judge what was going on, and all you got was nothing but the query of the logic and reason themselves, you lost all your sense of security — the fundamental thing that keeps you away from the madness. You would be terrified.

Because of the medication, this was not the first time messed me up.

What could make you scared is not the nightmare itself, but the loss of cognitive ability.

我早上5:30分睡覺,傍晚7:30醒來。

我被困在了夢中,我的夢魘里,無法醒來。

我的意識和認知完全混亂了,它們一直在「覺得這是現實」和「意識到我在夢中」不斷切換。

當你試圖用邏輯和理性判斷到底發生了什麼,卻對自己邏輯和理性本身質疑,瞬間,恐懼會 襲來。你喪失了所有的安全感,能讓你保持理智的安全感。

這已經不是第一次因為藥物的副作用,把我搞得一團糟。 其實讓人害怕的並不是噩夢本身,而是認知能力的喪失。

12/11/2017 by Starry Kong

我要面對兩個現實世界

一個醒著的時候

一個睡著的時候

它們比起來

並沒有誰是比較好的

醒著的時候 一切就像一灘死水

身心的疲憊 讓我用緩慢到接近靜止的速度 維持著自己不得不的存在

讓我與這個繁忙的世界格格不入

睡著的時候 一切就像一台巨大的攪拌機

每天的夢境 已然讓我不知該用什麼詞去形容

惡心?恐怖?離奇?真實得已讓我觸手可及

夢魘纏身 一旦入睡 一切都將未知 一切都無法控制

精神的疲憊 每睡一覺 睜開眼就好似過完了一生

醒著的時候那些被我強行封印起來的東西 在我入睡後 用自己的替身開始大肆迎風作亂

我不知道自己到底是該醒 還是該睡?

Basically, I’m just like living two lives —— one in the daytime, and the other at bedtime.

The daytime one is in reality. I tried to control myself and manage everything around me, so that making sure I could have a boring but peaceful life without any big fluctuations, which could easily kill me and drag me to hell. 

The bedtime one that is inside my nightmares is like hell. I kept dreaming of the same group of people almost every night. The way they appeared each night was different, and the thing that happened each night was also different. But everything I experienced in that life could fuck up my whole life. I could not control anything in that life, even wake myself up to end it, I had to experience everything. 

The life inside of the nightmares keeps reminding me of those people, whom I want to be fade, as well as things that I want to be forgotten in real life. All the sensations and consciousness generated in that life have been transferred to this life, and make this life much worse. 

10/11/2017 by Starry Kong

在身邊人都漸漸開始勸我要活在現實里的當下 我知道 我們這一代已經被侵蝕的所剩無幾了

大家嘴裡都唾罵著所謂的「現實」 可為了follow人類規範的存活模式 只能向它妥協

但在軀體妥協的同時 精神意識也漸漸被侵蝕 同化 最後成為了完完整整的「現實體」 成為了這個「現實」的一部分

然後一個個「現實」又開始對還沒被同化的個體「言傳身教」 履行著自以為是的「職責」

可是我這個不幸的軀體被我所佔用了 而我並不想活在你們的「現實」里 我知道下場可能會很慘 但別忘了我本來就不屬於這裡

26/05/2016 by Starry Kong

“What does depression feel like?”

It’s like there is a tall and thick wall built in front of your heart, nothing could pass through.

Sunlight, happiness, and hopes are blocked out.

Damp, darkness, and angst are locked in.

Nothing could come in, and nothing could come out.

就像在心房面前築起了又高又厚的牆

陽光進不來 快樂進不來 幸福和所有美好 都進不來

唯一的感覺 就只有牆後的陰暗 狹窄 潮濕

以及終日見不到光明的痛苦和絕望